Face-to-Face PT Sessions
Personal Training Tailored Just for You
Join me in my private studio for personalised personal training sessions, available one-to-one or in small groups of up to three. My focus is on strength training, functional fitness, and high-intensity interval training, all tailored to your individual needs and any injury limitations. I prioritise correct technique, injury prevention, and encouraging you to become the best version of yourself. Let’s work together to achieve your fitness goals and revitalise your energy.
What You Can Expect:
Customised Fitness Plans: Tailored workouts that align with your unique goals and fitness level.
One-on-One Attention: Private sessions that focus entirely on you, ensuring you get the most out of every workout.
Expert Guidance: Professional advice on form, technique, and progression to maximise results and minimise injury risk.
Motivation and Support: Continuous encouragement to keep you inspired and on track with your fitness journey.